My 3 (+1) Mental Health Tips and Tricks: Quarantine Edition

Here we are in the, more or less, third month of this odd and unexpected corona/quarantine situation, and let's admit it - it is not easy, especially when it comes to our mental health. Being an ENFP, at first I thought I would collapse from not being able to move and be active. Instead, I adapted rather quickly and started to enjoy many aspects of it, by applying some simple, everyday tips and tricks. The channel I mentioned by Dr. John Campbell Don't miss future episodes of this podcast, subscribe here: Apple Podcasts | Google Play Music | Stitcher | TuneIn | RSS/XML If you enjoy the podcast and would like to submit your own question for a future episode, you can do so here: www.DreamsAroundTheWorld.com/ask-dan/ If you want to follow my travels or catch some shorter videos and updates I share, you can find me on Facebook (DreamsAroundTheWorldHQ) | and as TheDanJohnston on Instagram and Twitter | I publish new videos weekly on YouTube as well.  And if you haven't already, be sure to check out my free training on turning your personality type into an incredible life, The Life Design Approach. Get it here: www.DreamsAroundTheWorld.com/freetraining/

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