2. Where You Are Now

This is the start of your journey to take control of your drinking. Rather than relying on willpower, we're going to examine the reasons why you drink & why you struggle to cut back. We begin with identifying where you are now: your habits, struggles, thoughts & feelings around drinking. This is the work that will enable you to make long-lasting changes. Grab a journal & pen and let's do this. To set up a call to talk to Claire about her 1:1 coaching program and how it can help you take control of your drinking, go here: claireclearycoaching.com/book-online Connect with Claire: Facebook.com/ClaireClearyCoaching instagram.com/claire_cleary linkedin.com/in/coach-claire-cleary

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