Drive On: Helping Veterans Navigate PTSD & Life After Military Service
Mastering Emotions with Mindfulness
10 Sep 2024
Learn how yoga and meditation can benefit your mental health with Air Force veteran and yoga instructor David Romero. From personal journeys to expert advice, dive deep into the holistic practices that promote emotional and physical wellness. 00:00 Introduction 01:33 David Romero's Journey 05:24 Overcoming Challenges Post-Military 10:21 Situational Awareness in Yoga 14:33 Core Aspects of Yoga 28:23 Combining Yoga with Traditional Workouts 34:48 The Role of Sound Baths 48:44 Advice for Beginners 52:55 Closing Thoughts Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Follow David Romero on Facebook: https://www.facebook.com/theyogidr1 Follow David Romero on Instagram: https://instagram.com/theyogidr Follow David Romero on LinkedIn: https://www.linkedin.com/in/david-romero-2675a06 Transcript View the transcript for this episode.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
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10:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana