246: Prescribing Your Own System for Balance with Chelsea Cole

Chelsea, food blogger at A Duck's Oven, came to a point recently where she just had too much on her plate. She knew something needed to budge, so she created her own unique system for keeping the right balls in the air. She gives such great advice inside this episode about how YOU can prescribe your very own system for achieving balance. - Put the most important to-do items at the top of your list (think: exercise and self care). - You do NOT need to adhere to other people's strategies if they do not work for you. - Communicate very clearly about busy times before diving in, so everyone is on the same page. - Have grace with yourself and allow wiggle room for breathing when it is needed.

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