Finding the power within with Palestine on a Plate

In this week’s episode (47) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Joudie Kalla, also known as Palestine on a Plate, trained chef and home cook, artist, best selling cookbook author and activist. We talk about how her love of food led her to write two best selling books, raise money for charity and shine a light on the beautiful people of Palestine. Here’s what else you can expect from this week’s episode …I share some exciting news about my e-courseJoudie introduces herselfJoudie shares what living in quarantine has been like and how she’s managed despite her past struggles with anxiety and depressionJoudie talks about finding her purpose whilst in quarantineWe explore why speaking about mental health struggles is so importantWe discuss highlight reels versus reality and why the latter can be much more powerfulJoudie shares how she discovered her love of food and embarked on a career as a chefJoudie openly talks about what a healing experience cooking has been for herJoudie outlines why she decided to open a Palestinian deli in LondonJoudie speaks about why sharing Palestinian food has been such a powerful experienceJoudie shares the struggles she experienced which eventually led to her cookbook dealJoudie talks about how her cookbook became a best-sellerJoudie explains where she found inspiration to write her second cookbook, BaladiJoudie discussed why she decided to call her first book Palestine on a PlateJoudie notes how she deals with trollsShe shares what her hopes and dreams are for the futureLINKS MENTIONED:Find out more about my Online food photography course hereConnect with Joudie on instagram or via her websiteFind her books hereFind out more about the yoga and meditation classes Joudie mentions here and hereBeder, a charity raising awareness around mental health & suicide preventionHeather Holden Brown agencyJacqui Small/QuartoInterlink BooksHouse of FriendshipPhaidonTim Beaumont PRPacesJoin my FREE Instagram food photography challengeFind the full show notes HEREFind me on Instagram here

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