Intuitive eating on instagram with Christy Harrison

In today’s episode I am speaking with Christy Harrison, anti-diet registered dietitian, diet culture expert and certified intuitive eating counsellor about what intuitive eating really is, why the pursuit of wellness if not leading to health and what role food bloggers play in the rise of orthorexia and other eating disorders. You can find the show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/intuitive-eating-orthorexia-food-bloggers  If you do not want to miss a single episode, please hit the subscribe button or come and find me, The Little Plantation on instagram. Can't wait to connect with you.   

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