This week we chat to local Athlete and winner of the 2023 GC Running festival Clive Gross, this EP is loaded with training advice, tips and also the story of how the "Bush Turkey Track Club" was formed.We also talk about the Sandgate Parkrun's annual speed week, there were over 700 runners and some incredible times ran.Here is the link to the finishing video of the event. > https://fb.watch/leD99WSXiH/Here is the link to the book Clive referenced. > https://www.amazon.com/Scientific-Training-Endurance-Athletes-Philip/dp/0979463629Thanks for listening teamPLUR Hosted on Acast. See acast.com/privacy for more information.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana