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Eat Sleep Run Repeat

Ep 79 - Feat Wayne Spies

20 Aug 2023

Description

This weeks show features Brisbane marathon and ultra marathon royalty - Wayne Spies.This one is a real treat, there's so much great advice for the average runners to the elite.Thanks again for all the downloads.PLURcheck Waynes instagram here - https://www.instagram.com/wayneo_spies/check out a documentary about Wayne and the Comrades Marathon here - https://youtu.be/GGonBdZcfi8?si=t0OZsK4t8TmjKVZC Hosted on Acast. See acast.com/privacy for more information.

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