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Eat the Damn Bread

005: How to Make Time for Your Health When There's No Time to Spare

16 Oct 2019

Description

It can be tough, daunting to think about actually. What's that? Your health and actually making time to put it at the forefront. Well, I have a solution, and surprisingly, it doesn't include you "putting it at the forefront of your day!" I am giving you 3 heavy hitting strategies to make time for you health you you have absolutely none to give!   Grab the show notes and mentioned links here: http://www.curatedhealthcoach.com/podcast005 JOIN OUR WELLNESS COMMUNITY, THE WELLNESS LOUNGE EAT THE DAMN BREAD INSTAGRAM: https://www.instagram.com/eatthedamnbread   CURATED HEALTH INSTAGRAM: https://www.instagram.com/curatedhealth  

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