056: How to Avoid Holiday Burnout and Actually Enjoy the Holiday Season

Yes, it is indeed November. Yes, we are officially in the holiday season… But, our question to you...does it really have to be the "happiest" time of the year? Let's talk about it! In this episode of Eat the Damn Bread we are discussing:   Why the Lifetime Christmas movie vision you have for the perfect holiday season just ain't happening How to have a wonderful experience during the holiday season sans the burn out (or flipping out)! How to REALLY keep your emotions in check during the holidays My number 1 tip on how to have a FABULOUS holiday (and it's not planning every little detail) How to use the 'Curated Pillars' of health to manage your 8 week holiday stretch   Important Links: Episode Blog Page Transcript for this episode     Related Podcasts Episodes: Episode 043- The Art of Slow Living Episode 034- How To Romanticize Your Life Episode 010- Making life Elegant in the Mundane     Resources to Spark your Joie de Vivre: Join The Club: Our exclusive membership for podcast listeners.      Get The Edit: Be the in-the-know and the first to know about unreleased episodes, freebies and ETDB "insider info."   Jet set to an Exclusive Retreat: Explore Provence, France, with Colet and others in the Eat the Damn Bread community on our signature luxury retreat.   Let's be friends, oui?! Visit our website Hang with us on Instagram  Check out our Facebook      

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