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Eat Your Heart Out

Always the Single Friend? The Grief (and Joy) No One Talks About

23 May 2025

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What does it really feel like to always be the single friend? The plus-one to everyone else’s milestones? In this episode, we’re getting honest about the grief, freedom, envy and unexpected joy that come with being the chronically single friend, surrounded by couples. If you’ve ever felt left behind, left out, or like you're the only one still figuring it out — this one’s for you. We talk about: 💔 Navigating loneliness and social pressure in a coupled-up world ⏳ Why singledom isn’t a “waiting room” for love 🪞 Grieving the life you thought you'd have — while still building a full, joyful one 🌱 Finding meaning, connection, and identity outside of romantic relationshipsOh, and for a little extra lit, cut to here and here for some of those stats we get into in this episode about marriage and women's work!Come back every Friday for new episodes, and don’t forget to subscribe, leave a review, and follow us for more: Email us: [email protected] Follow us: Instagram, TikTokEmail us: [email protected] Follow Meaghan: Instagram, TikTokFollow Sadaf: Instagram, Twitter/X

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