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Ed Stott & The Big Life Questions

How to Hack Your Dopamine with Dr Anastasia Hronis

23 Oct 2024

Description

Want to know how to get your dopamine working for you instead of against you? It's a powerful driver & with a little knowledge it can be your in-built super power. Dr Anastasia Hronis is a clinical psychologist and the author of The Dopamine Brain, Your Science Backed Guide to Balancing Pleasure and Purpose. You're going to learn about what dopamine really is & how to get it to work with you, instead of against you. Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - [email protected] CONNECT WITH US Connect with ⁠That's Helpful on Instagram. Find Anastasia on Instagram & via her website.

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