You’re Not Alone: Supporting the Overwhelmed Parent

What does it really mean to support parents who are stretched thin—and how can schools, communities, and families work together to ease the load? In this conversation, hosts Nicole Coman and Biff Maier get real about the universal experience of parental overwhelm and the many pressures today’s caregivers carry.Nicole and Biff explore:Why naming your stress and reaching out for connection is often the first stepHow schools can serve as a trusted extension of the familyThe role of community, vulnerability, and “finding your people”Why children often “hold it together” all day—only to fall apart at homeHow modeling emotional awareness teaches kids to do the sameThe impact of burnout, and why parent self-care isn’t optionalWays to create balance, reset expectations, and prioritize what truly mattersWith honesty, humor, and deep empathy, Nicole and Biff remind us that no one is meant to parent alone—and that overwhelm isn’t a failure, but a human signal to seek support.If YOU feel overloaded, stuck, or simply need someone to listen, we invite you to reach out. This episode is both a comfort and a call to community for every parent trying to do their best.Contact Us: [email protected] the Human Potential is a podcast about optimizing education for a better society, through a Montessori lens. Hosts Nicole Coman, a licensed educational psychologist specializing in school psychology and child development -- and a "Montessori mom" -- and Biff Maier, an American Montessori Society Living Legacy with decades of experience as a Montessori educator and school leader, engage with experts, educators, parents, and students. Each episode explores strategies to unlock human potential, offering thought-provoking conversations on learning, child development, and the evolving landscape of education. This podcast is presented by AMS, the American Montessori Society. For more information about Montessori education, visit https://amshq.org/about-montessori/ And consider this AMS course for families interested in incorporating the Montessori philosophy into their day-to-day lives and parenting approach:https://learn.amshq.org/parent-course-early-childhood Contact us: [email protected]

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