7 Must-Know Facts About Sperm Health for Boosting Fertility | Egg Meets Sperm with Dr. Amatma

Welcome back to Egg Meets Sperm, the ultimate podcast for navigating your fertility journey holistically! In today's episode, we're diving deep into the world of sperm health.I'm Dr. Aumatma Simmons, A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic EndocrinologyCreator of The Restorative Fertility MethodHost of Egg Meets Sperm Podcast, a Top 5% podcast2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & SuccessesAwards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)Interviewed on 100+ podcasts about fertility, pregnancy, and postpartumFeatured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health Did you know that sperm quality is just as important as quantity when trying to conceive? In this episode, we'll cover seven essential facts about sperm that every couple should know to improve their chances of pregnancy. From understanding sperm quality and DNA fragmentation to lifestyle changes and the impact of heat, we're discussing everything you need to boost sperm health and fertility.Stick around for tips on how to support your partner’s sperm health with the right diet, supplements, and lifestyle changes. Plus, I’ll bust some common myths and provide actionable advice you probably haven't heard before.If you find this episode helpful, don’t forget to like, subscribe, and leave me a voice memo with your thoughts or questions. I’d love to hear what you think and what topics you'd like to see in future episodes. Let’s make your journey to parenthood a little bit easier together!Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.Let’s chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on IG.If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.🎧 Listen to the full podcast on Spotify and Apple Podcasts!

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