Episode 18: Olympic Medalist Tristan Walker {Controlling What You Can; The Importance Of Mental Strength & Perspective In Sport}

Tristan Walker is a 3x Olympian for Canada.  In 2014 he finished 5/100 of a second away from achieving his dream of an Olympic medal.  In our interview he goes through how he dealt with the difficulties of that result and turned that into an Olympic medal in 2018. Adversity is something we all must face in life and Tristan's story holds some very important lessons for young athletes who want to compete at their sports highest stage. Thank YOU for tuning in to another episode of The Elite Development Podcast! Please do me a huge favour and leave a rating / review for the show.On this week’s episode I sit down with Tristan Walker. Tristan is an Olympic Medalist for Team Canada Luge.  In this episode we talked about;* Enjoyment of your sport on the biggest stage* The importance of mental strength in sport* Figuring out what works for YOUTo get in contact with Tristan reach out;Linked In: Tristan WalkerInstagram: @tristanlugeCheck out the full show here;www.elitedevelopmentpodcast.caCheck out my website;www.coachdusseault.comE-mail me: [email protected] me on social media;Instagram: @coachdusseaultTwitter: @coachdusseaultFacebook: Coach Dusseault - Strength and Conditioning

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