Sarie Taylor: "I spent a month in The Priory and now I'm a mental health expert"

Visit https://elle-sera.com/ for 10% off your first order!Follow Sarie Taylor:▶︎ Instagram - [https://www.instagram.com/sarietaylorcoaching]▶︎ Web - [https://www.worldwidewellbeing.co.uk/]▶︎ Facebook - [https://www.facebook.com/sarietaylorcoaching]▶︎ YouTube - [https://www.youtube.com/@HealthyMinds4us]Chapters:00:00:00 - Introduction to Sarie Taylor00:07:12 - Overcoming Anxiety and Becoming a Mother00:14:13 - Anxiety and Overthinking00:20:30 - The Importance of Self-Love and Compassion00:27:07 - Finding Peace of Mind00:33:45 - Redefining Mental Health00:40:24 - Living with Intrusive Thoughts00:46:48 - The Neutrality of Thoughts00:53:28 - The Challenges of Giving BirthWatch the podcast on:▶︎ YouTubeFollow Elle-Sera for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInAbout Elle-Sera:Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram...

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