The Jealousy Cure by Robert L. Leahy, Paul Gilbert PhD - foreword

Please visithttps://thebookvoice.com/podcasts/2/audible/172297to listen full audiobooks. Title: The Jealousy Cure Author: Robert L. Leahy, Paul Gilbert PhD - foreword Narrator: Fred Stella Format: mp3 Length: 7 hrs and 23 mins Release date: 03-01-18 Ratings: 4.5 out of 5 stars, 196 ratings Genres: Anger Management Publisher's Summary: In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.

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