CBT for Social Anxiety by Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword

Please visithttps://thebookvoice.com/podcasts/2/audible/265562to listen full audiobooks. Title: CBT for Social Anxiety Author: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword Narrator: Tristan Morris Format: mp3 Length: 5 hrs and 53 mins Release date: 07-18-23 Ratings: 4.3 out of 5 stars, 3 ratings Genres: Communication & Social Skills Publisher's Summary: Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may have social anxiety—and you aren't alone. People who struggle with social anxiety have an overwhelming fear of social situations. And as a result, could end up missing out on life's opportunities. If you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts.

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