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Embark On: This Edge-Of-Your-Seat Full Audiobook For Thriller Fans.

Emotional Healing Through Yoga Nidra by Callie Parker

17 Apr 2025

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Please visithttps://thebookvoice.com/podcasts/2/audible/47655to listen full audiobooks. Title: Emotional Healing Through Yoga Nidra Series: Your Yoga Nidra Journey, Book 3 Author: Callie Parker Narrator: L. Hay Format: mp3 Length: 3 hrs and 24 mins Release date: 04-17-25 Ratings: 5 out of 5 stars, 1 rating Genres: Personal Development Publisher's Summary: What if you could process trauma while lying down in complete relaxation? Inside this comprehensive guide, you'll discover: A scientifically-backed 10-step system for processing difficult emotions while staying within your window of tolerance; 6 specialized 30-minute healing sequences designed to address specific emotional challenges; 4 quick 15-minute emergency practices for immediate emotional regulation; The breakthrough neuroscience behind how Yoga Nidra helps release trapped emotions.

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