Have you ever noticed that food has no flavour when you are stressed?

I spent 15 minutes making myself a delicious pot of porridge with fresh berries, nuts, seeds and cinnamon and I set out into the woods to eat it. I got chased by a huge dog and now the porridge has no flavour. In this episode I talk about the emotional and physiological changes experience by our bodies when we go into stress response and how this can impact our experience of infertility. Go to www.embracefertility.co.uk for your free fertility support pack and mindful meditation.

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