How to clear fears of labour and birth

Episode 68: When someone starts working with me I always ask them if they have any concerns or fears around being pregnant, going into labour or giving birth. Our popular culture teaches us that birth is painful and in most cases an emergency scenario.  Think of three birth stories you know and I imagine at least one will be from a film or TV show. Our subconscious mind’s sole purpose Is to keep us safe and so if you have fears of childbirth it can be hugely beneficial to clear those fears while trying to conceive.  In this episode I talk about how you can clear those fears we education and energy work.  Emotional freedom technique tutorial video: https://embracefertility.co.uk/eft-tapping-for-infertility-and-fertility/  Hypnosis for pain management : https://embracefertility.co.uk/hypnosis-for-pain-management/  The first week of my Embrace Bump to Baby hypnobirthing course is free here: https://embracefertility.co.uk/bumptobaby/  My pain-free labour and waterbirth at the birth centre https://embracefertility.co.uk/my-personal-experience-of-labour-and-birth/  My super quick unplanned, unassisted homebirth in the bath https://embracefertility.co.uk/evies-unplanned-unassisted-home-birth/

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