What do you need to let go of to let in a pregnancy?

Episode 136: You’ve cleaned up your diet to within an inch of its life. You’ve tracked your cycle with NASA-level precision. You’ve taken every supplement, read every book, and done everything “right.”And yet — pregnancy still isn’t happening.In this episode, I invite you to pause and ask yourself one powerful question: 👉 What do you need to let go of in order to let in a pregnancy?Sometimes the answer is loud and clear — a fear, a belief, a habit that’s keeping you tense and trying.Other times, it’s buried deeper — in the subconscious, where your body quietly whispers, “not yet.”I’m sharing what I see in my one-to-one sessions with women who’ve tried everything — years of TTC, IVF, loss, and endless hope followed by heartbreak — and how underneath all the effort, their bodies are often just trying to stay safe.We were taught how not to get pregnant — never how to allow it.In this woodland walk recording, I’ll walk you through how subconscious fears, nervous system stress, and emotional exhaustion can hold the body in survival mode — and how gently releasing them can open the door to possibility.💛 This episode is for you if:You’ve been trying to conceive and feel emotionally exhaustedYou’ve been through IVF, miscarriage, or unexplained infertilityYou’re ready to stop fighting your body and start listening to itIt’s time to soften, to let go, and to help your body feel safe enough to say yes.✨ Join me for The Release Session — a free live experience on Tuesday 18th November — where I’ll guide you through the energetic and emotional shifts that prepare your body to receive pregnancy. Find the link at embracefertility.co.uk/free-classI’m Naomi Woolfson the founder of The Embrace Fertility Method®️ I’m a trauma trained therapist specialising in supporting women emotionally and energetically to conceive, carry and birth the babies they long to hold. My partner and I went through almost 4 years of infertility, IUI’s, IVF, anxiety, surgery and a miscarriage before we went on to conceive both of our ginger children naturally! Alongside supporting clients globally in one to one therapy and coaching sessions I run a 12 week mind-body programme guiding women through the 5 steps of my unique Embrace Fertility Method; Comfort, Coping, Connection, Clearing and finally Creating. I also offer specialist pregnancy support, birth trauma release and run a hypnobirthing course Embrace Bump to Baby. https://www.instagram.com/embracefertilityVisit https://embracefertility.co.uk/coaching for details on one to one therapy and https://embracefertility.co.uk/embrace for The Embrace Fertility Method®️.#fertilityjourney #ivfsupport #mindbodyfertility #subconscioushealing #fertilitymindset #fertilitypodcast

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