Good Habits, Bad Habits by Wendy Wood

Please visithttps://thebookvoice.com/podcasts/2/audible/214315to listen full audiobooks. Title: Good Habits, Bad Habits Author: Wendy Wood Narrator: Wendy Wood Format: mp3 Length: 9 hrs and 7 mins Release date: 10-01-19 Ratings: 4.5 out of 5 stars, 326 ratings Genres: Social Psychology & Interactions Publisher's Summary: We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices, but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink - a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness.

There are no comments yet.

Please log in to write the first comment.