Are you AFRAID of building muscle? I know so many of you are, yet you want to lose weight and change your body. NEWSFLASH: The best way to build the body you want is through building more muscle. Want another newsflash? Cardio DOES NOT build muscle, and overdoing cardio actually contributes to the breakdown of muscle. Don't believe me? In this episode of Embrace Your Real, I share 7 reasons why having muscle is so important. Get ONE WEEK FREE inside the Movement With Julie workout app NOW: https://www.movementwithjulie.com/
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana