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Emotional Eats Podcast: What Women Over 40 Really Need to Know About Food, Hormones, and Their Bodies Without the BS

85. Midlife Gut Health Secrets Series Part 5: How Parasites, Toxins, and Cravings Impact Your Wellness with Laura Frontiero

16 Dec 2024

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Welcome to Episode 85 of the Emotional Eats Podcast! Today is part 5 of the Midlife Gut Health Secrets Series.  What a way to end it.  You will love our guest, Laura Fontiero, Family Nurse Practitioner and gut health expert.. In this episode, Laura and I explore her fascinating journey from a conventional medicine background to integrating functional medicine and health coaching into her practice. We discuss how Laura's holistic approach bridges the gap between traditional medicine and natural solutions, making her uniquely equipped to address gut health issues in a comprehensive way.    ALL ABOUT PARASITES Laura explains the importance of the gut microbiome, how toxins and parasites influence our health, and why gut health is pivotal for overall well-being. I was surprised to learn the role of parasites, how they thrive in a toxic environment, and the surprising ways they interact with our bodies.    PARASITE CONNECTION TO CRAVINGS: Laura shares insights into why parasite cleanses have gained popularity, how they affect cravings, and their connection to chronic health issues, including leaky gut, autoimmune conditions, and even emotional eating. She breaks down the science behind cravings, highlighting the role of parasites, food engineering, and emotional connections to food.   Throughout the episode, we share personal anecdotes and discuss the challenges of navigating gut health through both conventional and functional medicine approaches. Laura offers an in-depth comparison of colonoscopies versus GI mapping, highlighting the latter's ability to uncover deeper insights into gut health and pinpoint root causes of symptoms.   Whether you're dealing with gut issues, emotional eating, or unexplained health challenges, this episode will equip you with actionable knowledge and a new perspective on healing from the inside out.   MIDLIFE GUT HEALTH SECRETS SERIES Don't forget to listen to the previous episodes in this series for even more insights into midlife gut health, including functional medicine strategies, the pelvic floor connection, and personal experiences that have shaped this journey.   MORE ABOUT LAURA: Laura is  a family nurse practitioner and expert in gut health  Laura, the founder and CEO of Bio-Radiant Health, is not only a seasoned nurse practitioner with over 25 years of experience but also a trailblazer in functional medicine. Her mission is to address the root causes of chronic health conditions by enhancing cellular energy, optimizing gut health, and detoxifying the body. Known as "The Energy Lady," Laura has helped thousands of patients through her clinical and virtual practice, as well as through her six online functional medicine health summits. HIGHLIGHTS: Laura's Background and Transition to Functional Medicine (0:02) Understanding Parasites and Their Impact on the Body (5:41) Impact of Toxins and the Role of Parasites (9:15) Testing and Diagnosing Parasites (18:26) Addressing Digestive Health and Immune Function (22:09) Food and Healing (28:36) Tips for Healing and Preventing Chronic Illness (40:32)   CONNECT WITH LAURA: IG:  https://www.instagram.com/laura.frontiero/ Website:  https://laurafrontiero.com/   Connect with Kim: https://www.instagram.com/kimhyneshealth https://www.kimhynes.com https://kimhynes.com/podcast        If you like the Emotional Eats podcast, please subscribe/follow and give us a 5 star rating and review and tag us on social media. I would be so grateful.   Curious about coaching with Kim?  BOOK A CALL.  This is a free 30 minute consultation (for coaching only).   Help yourself to a free guide from Kim:  10 Daily Tips to Stop Stress Eating.   Note:  The information in this podcast is not to replace working with your doctor, other medical practitioner or mental health practitioner.  This podcast is to provide conversation, information and entertainment.

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