How to STOP Getting Triggered by People, Comments, and Self-Doubt |

Do you feel like you're constantly triggered by what people say, how they react to you, or even your own inner critic? In this episode of  ⁨@empoweredwithgina⁩  Gina Zapanta breaks down the real reason we get triggered—and how to stop letting outside noise run your life.She dives deep into the science of your brain, your subconscious programming, and the power of language. Gina shares how to rewire the way you respond to negativity, judgment, and societal conditioning. This episode is a must-listen for anyone serious about living freely, building confidence, and choosing peace over reaction.✨ If you're tired of being at the mercy of your emotions—this one's for you.Interested in joining Empowered with Gina as a member? Check out membership opportunities here: https://www.empoweredwithgina.com/empowered-collective-membershipFollow Gina on Social: IG: https://www.instagram.com/ginazapanta_/?hl=enTT: https://www.tiktok.com/@gina.zapanta#empowerment #empower #personalgrowth #success

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