09* Tips to Identify and Control Anxiety

Send us a textThis episode is the newest episode of my other podcast, Choose Your Best Yes! Are you struggling with anxiety and identifying your triggers?  Everyone struggles with anxiety at some point, but not everyone reacts in such a strong way that they physically struggle. Join me today on the journey to understanding your anxiety, identifying what triggers your episodes, and how to manage this spiritual warfare. Let's go, friend! Love and Blessings,MelEmpowered Educator-Choose Your Best Yes!Be Strong Global-Anxiety and Depression ChecklistDownload Upside and use my code MELINDA35278 to get 15¢ per gallon extra cash back on your first gas fill-up and 10% extra cash on your first food purchase! Download Fetch app using this link, submit a receipt and we'll both score bonus points. Calling All Educators! I started a community with resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. Join here: Empowered Educator Community Book: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessGrab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowere...

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