EE 045: A Woman's Approach to Embracing the Jiu Jitsu Grind with Christy Campbell

In Episode 45 I sit down once again with Christy Campbell. Christy is an NCI Certified Nutrition Coach, CrossFit Level 2 Trainer, and a USAW Advanced Sports Performance Coach. She is a Navy veteran, Navy spouse and mom of 2 boys and a baby girl. Christy created a program called Fit Me because she believes the solution to weight gain and negative body image is a fundamentally different approach to healthy habits and choices. Christy has really put a tremendous focus on jiu jitsu over the last 18 months and it's been incredible to see her progression as of lately. I love hearing a females perspectives on training jiu jitsu and what this journey means to her. Please Enjoy Episode 45 of the Endless Endeavor Podcast. -- Connect with Christy on: Website https://fitmenutrition.com/meet-christy/ Podcast https://podcasts.apple.com/ca/podcast/fit-me-coffee-talk/id1498322104 Instagram @christymaecampbell Connect with me on: Instagram @granderson33   Episode resources: Visit LMNT at drinklmnt.com/endlessendeavor for a free variety sample pack, just pay $5 shipping here in the US Strengthen your health by getting on the mats with the www.moyabrand.com gear and apparel for both youth and adults!  Visit www.curednutrition.com to check out their product line and use coupon code ENDLESS for 10% off. Use coupon code ENDLESS to save 15% when you snag your delicious  www.paleovalley.com order! If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

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