Endo Year Reflections: #6 Intimacy, Food, And Chronic Illness: What We Learned From Mallory Oxendine And Dr. Jennifer Gaudiani

Send us a text with a question or thought on this episode ( We cannot replay from this link)What if the most healing thing isn’t a fix, but finding the right words for what hurts and what helps? We revisit two listener-favorite conversations that reshaped how we think about intimacy, food, and self-trust while living with endometriosis and chronic illness. With therapist Mallory Oxendine, we move past the myth that closeness equals performance and create space for grief, tenderness, and clearer scripts. With Dr. Jennifer Gaudiani, we challenge diet culture’s noise and explore what “normal eating” looks like when pain, nausea, and fatigue are part of daily life—and how neurodiversity and sensory needs change the plan without inviting shame.Mallory helps us ask better questions: How do I approach you when I want intimacy? What words feel safe? How can we protect connection when plans shift? She shows how partners can support rather than fix, validate both sets of feelings, and build rituals that honor fluctuating capacity. Intimacy becomes broader—touch, presence, humor, and steady care—so bodies aren’t forced to perform to be worthy of love.Dr. G brings nuance and care to disordered eating in chronic illness. She offers a science-backed view of nourishment that reduces mental load, embraces satisfaction, and respects symptoms. We talk about ADHD, autism, and sensory profiles that make fullness or textures overwhelming and why care plans must flex to those realities. Her practical guidance centers progress over perfection and energy over rules, including a simple seasonal tip: pick one thing to care about and let the rest go.If you’re craving validation, language, and doable tools, this reflection is for you. Listen, share with someone who needs gentleness today, and if it resonates, subscribe and leave a review so others can find this space.Support the showWebsite endobattery.com Instagram: EndoBattery

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