How Do the Chakras and Auric Layers Connect - Part 1| Dr. Mary Sanders, D.C., MIM

In this enlightening solo episode of Energy Medicine, Dr. Mary dives into the intricate relationship between the chakras and the auric field, demystifying how these essential elements of our energy system work together to support our well-being. She begins by defining the auric field and each chakra's unique role in maintaining harmony within our physical, emotional, and spiritual layers. Through relatable insights and practical examples, Dr. Mary explains how the interaction between chakras and auric layers affects us in times of balance, stress, or trauma. Listeners are guided to explore how understanding this interconnectedness can foster deeper self-compassion, resilience, and empowerment on their healing journey. Dr. Mary also shares foundational practices to strengthen the connection between the chakras and the auric field, encouraging personal growth and self-care that support a vibrant and balanced life.   Top Three Takeaways: 1. Understanding the Chakras and Auric Field:  The chakras are energy centers that directly correspond to different layers of the auric field, each influencing physical, emotional, and spiritual well-being. Recognizing this connection can enhance awareness of where healing may be needed. 2. Impact of Trauma on the Energy Field:  Trauma or chronic stress can disrupt both the chakras and the auric layers, creating imbalances that affect resilience, boundaries, and self-regulation. Understanding these impacts empowers you to focus on practices that restore harmony. 3. Building a Balanced Energy Field:  Engaging in practices such as grounding, breathwork, and meditation can strengthen the connection between your chakras and aura, fostering a vibrant, balanced energy field that supports holistic healing and alignment with your true self. This episode provides an empowering roadmap for those seeking greater harmony within their energetic body, equipping you with insights and practices to nurture a balanced, aligned, and resilient life. Contact Dr. Mary: Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ The Ultimate Meditation Guide to Unleash Your Authentic Self

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