The Sacred Spine: Unlocking Your Body’s Central Energy Channel

In this solo episode of Energy Medicine, Dr. Mary Sanders invites us to look at the spine in a whole new way—not just as a physical structure, but as a sacred, energetic channel that connects earth and spirit. Drawing from yoga philosophy, Tibetan Buddhism, and modern energy medicine, she unpacks the Sushumna nadi, the central channel, and the vertical power current—offering a grounded yet soulful perspective on this vertical axis of consciousness. Blending her background in chiropractic care and energy healing, Dr. Mary shares how the spine and chakras work together to move life force energy, anchor your body, and open the door to deeper intuition and healing.Key Takeaways:✨ The spine functions as both a physical structure and an energetic channel between earth and spirit✨ Yoga, Tibetan Buddhism, and energy medicine all describe a central vertical axis along the spine✨ The Sushumna nadi, central channel, and vertical power current are different names for a similar energy pathway✨ Blockages in this vertical axis can cause stagnation; alignment restores clarity and vitality✨ Each chakra connects to this central channel, supporting energy flow and expression✨ Engaging the spine through breath, posture, or meditation deepens intuition and healingContact Dr. Mary:Website: www.drmarysanders.comInstagram: https://www.instagram.com/dr.maryesanders/Email: [email protected] The Ultimate Meditation Guide to Unleash Your Authentic Self

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