Ep. 38: Endurance Sports, Hormones, and Fatigue with Laurie Villarreal, FNLP, and Evan H. Hirsch, MD

In this episode, Laurie Villarreal, FNLP, talks about Endurance Sports, Hormones, and Fatigue. Laurie Villarreal, an endurance athlete and coach turned functional nutrition and lifestyle practitioner, gives high-achieving women the tools and support they need to optimize their health and thrive at work and home. Her practical application of wisdom across a variety of healing modalities goes beyond the everyday advice and guides women to master their energy, stress, and blood sugar to take back control of their health and hormones. Extraordinary physical feats and leading a community of hundreds of athletes was Laurie's world until her health turned upside down because of lifestyle-related hormone issues. She now helps women overcome similar struggles so they can get back to feeling their best and chasing their wildest dreams. You can learn more about Laurie Villareal, FNLP, here. For more information about Dr. Evan and his program, click here.   Prefer to watch on Youtube? Click here.  Please note that any information in this video is for educational purposes only and does not constitute medical advice.

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