Ep. 50 Are You a Host or a Hostage? Getting off the Energy Rollercoaster with Christine Jewell and Evan H. Hirsch, MD

Do you feel like a production factory day in and day out?  In this episode, Christine Jewell , together with Dr.  Evan, talk about how to shift from push to pull energy and how to get more done with less energy. Listen to some practical steps you can take right away to start reclaiming your energy.    02:04 Christine was a holistic health coach/practitioner and entrepreneur who hit a total breaking point 07:48 Shifting from PUSH to PULL energy 11:12 Where do you begin when reclaiming your ENERGY? 16:23 Host vs. Hostage 27:46 Get more done with less energy 36:10 Energy as a LIFE SOURCE to Create/Build   Christine Jewell is a Certified High Performance Coach and Certified Health Coach who helps successful leaders to upgrade their lives by moving beyond the superficial into a whole new playing field where deeper love, aligned leadership and endless adventure are the norm, not the exception.   As a mother of 6, ages 6-20, through a blended family, a wife, and a multi-6-figure business owner, she is intimately familiar with the overwhelm and burnout that can come when chasing the dream, as well as what's possible on the other side.     Christine loves to help people upgrade their relationships, create vibrant health by igniting their spirit and opening their eyes to what else is waiting for them as they step boldly into a new operating system for loving, leading and living.   To learn more about Christine Jewell here.   Here's a free gift from Christine. For more information about Dr. Evan and his program, click here.     Prefer to watch on Youtube? Click here.  Please note that any information in this video is for educational purposes only and does not constitute medical advice.

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