Ep 66 Boost Your Energy and Thrive With Embodiment Practices with Dr. Keira Barr & Evan H. Hirsch, MD

In this episode, Dr. Keira Barr together with Evan Hirsch, talk about How to Boost Your Energy and Thrive With Embodiment Practices.   Dr. Keira Barr blends science with soul as a mind body coach, menopause mentor and dual board certified integrative dermatologist, empowering women around the world with the tools needed to give them the control, clarity, calm and confidence they crave during their midlife experience.   As the author of the bestseller, The Skin Whisperer, host of the Skinny Dipping Rx podcast and creator of the Skinny Dipping Method, she's redefining midlife through no B.S. conversations, straight-up truths and tangible, actionable advice, to teach you how to heal your relationship with yourself by reclaiming a sense of safety, trust, and pleasure through your body. Her work has been featured in MindBodyGreen, Better Homes and Gardens', Reader's Digest, Glamour, SELF, Oprah Magazine, and more.   To learn more about Dr. Keira Barr and get her 3 Steps To Boost Your Confidence, Have More Energy and Amplify Your Resilience, please visit: https://bit.ly/3JYBavE   .   For more information about Dr. Evan and his programs, Click Here.   Prefer to watch on YouTube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

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