Is Your Fatigue Coming From Internalized Pressure? with Stacy S. Hirsch, MES, CMT-P - #158

In this episode, Stacy S. Hirsch, MES, CMT-P joins Evan H. Hirsch, MD, to explore about the emotional root causes behind persistent fatigue and how internalized pressure might be keeping you stuck. Drawing from her own recovery from chronic fatigue syndrome, Stacy shares how unprocessed emotions, somatic awareness, and self-intimacy can play a key role in healing. She also explores the importance of leadership, connection, and mindfulness practices in building sustainable resilience. 👉 Learn more about Stacy's work and resources at: https://www.lifetakespractice.com/ . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

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