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English Digest 實用空中美語

Unit 10 斷捨離:告別混亂,找回清爽人生!

20 Oct 2025

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Unit 10 Let It Go: The Decluttering Mindset 生活被雜物淹沒,讓你壓力山大、難以專注?風靡全球的日本「斷捨離」或許正是你的解方!從小空間開始、逐步培養習慣,不只清出空間,更能找回生活主控權與內心平靜。想知道怎麼做、有哪些好處?快來一探究竟!

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