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English Digest 實用空中美語

Unit 9 智慧型穿戴裝置讓你失眠?

15 Mar 2021

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Unit 9 Don't Let Your Smartwatch Ruin Your Sleep 科技的發達除了讓生活更便利,卻也可能引發科技病。有些人睡覺會使用健身追蹤器,並對它所提供的數據過度沉迷而引發「完美睡眠主義症」。快收聽本課看看完美睡眠主義症的症狀以及該如何避免!

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