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English Plus Podcast

What Is Happiness? Exploring the Science and Philosophy of a Fulfilling Life

17 Mar 2025

Description

In this special episode of English Plus Podcast, host Danny delves into the multifaceted topic of happiness in honor of International Day of Happiness. We embark on a journey to understand what happiness truly means, exploring both the wisdom of ancient philosophy and the fascinating discoveries of modern science. Part 1: Introduction: We start with a relatable story and burning questions to hook the listener and tease the episode's content. Part 2: Main Topic: We unpack the happiness puzzle by exploring: The Philosophical Lens: Examining perspectives from hedonism and eudaimonia to stoicism. The Scientific Perspective: Diving into positive psychology and the PERMA model. Bridging the Gap: Connecting the insights of science and philosophy. Part 3: Case Studies and Practical Application: We relate the topic to real life through engaging case studies and provide practical techniques and an action plan for cultivating more happiness. Part 4: Language Focus: We enhance your English with a focus on: Vocabulary and Speaking: Learning key words and phrases related to happiness and practicing speaking techniques. Grammar and Writing: Tackling a writing challenge and learning grammar and writing techniques to express your thoughts on happiness effectively. Part 5: Discussion & Expert Interview: We pose thought-provoking discussion questions for our listeners and then dive deeper into the topic with an insightful interview featuring Dr. Anya Sharma, a leading positive psychologist. Whether you've ever wondered about the true meaning of happiness or are looking for practical ways to boost your well-being while improving your English, this episode is for you. Join us on English Plus Podcast and take your English and your knowledge to the next level! To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don’t forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series now available in our English Plus Podcast’s shop!

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