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English4U 活用空中美語

Unit 6 我們該如何面對社交媒體焦慮?

14 Sep 2022

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Unit 6 Take Control of Social Media Stress 社群媒體的普及為我們的生活帶來更多接觸他人的機會,然而,因為資訊取得容易,許多經過精心設計的貼文意外地成為部分人群審視自身外貌的依據,進而造成對身心無益的焦慮及自我懷疑。我們該如何克服這樣的焦慮感,又如何避免自我懷疑呢?

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