EQ Gangster
#311: Stress Exercise, Self-Awareness, Energy Management & Taking Care of Yourself From a Conversation With a Medical Professional
16 Jan 2023
I walked a medical professional through the "Stress Plate" exercise. Here are some good questions to ask yourself as well: How self-aware are you? How aware are you of your energy levels at any given time of the day or night? How intentional are you at taking care of yourself? How effective are you based on your energy levels? How do you recharge? If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
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12:00H | 21 DIC 2025 | Fin de Semana
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10:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana