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EQ MINDS: Recharge Your Mental Health

How to transition from negativity with Zoe Marshall

17 Oct 2020

Description

Zoe Marshall is the creator of “The deep” podcast and “What women want” events. Zoe also worked in the media for 12 years and co-hosted 4 radio shows (one of them being with her husband Benji Marshall)  and one of her proudest moments is becoming a Mum to Fox.In this episode we chat about: The truth about motherhood, including the highs and lows (1.43) 3 attainable self-care strategies Zoe uses to cope as a working parent (6.02) How to deal with social media trolls and bullying (15.06) To continue on your calm journey I encourage you to download our free e-book to learn, grow, be inspired, and live a happier life. Simply go to eqminds.com to redeem your gift now. 

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