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EQ MINDS: Recharge Your Mental Health

Meditation: For Emotional Resilience

07 May 2022

Description

When you find yourself challenged or struggling to move forward, this guided 10 minute meditation will help you find emotional resilience. Helping you bounce forward from challenges and live a full live. Take the time to pause, reset and refocus.    Follow Chelsea on: Instagram: @chelseapottengeroffical  Insight Timer https://insighttimer.com/chelseapottenger

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