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EQ MINDS: Recharge Your Mental Health

Positive Energy For Parents Meditation

15 Sep 2020

Description

Taking care of yourself as a parent is important, it's not in any way selfish. It's smart and the most productive thing you can do. This 10 minute guided meditation is about replenishing you, so that you can invest your best self, in your child. Consider it, starting the process of replenishing you. 

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