Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

EQ MINDS: Recharge Your Mental Health

Slowing down to achieve more with Christie Whitehill, Co-Founder of INTU Wellness

19 Jun 2022

Description

Today's guest is Christie Whitehill, Co-Founder of INTU Wellness   As a successful entrepreneur, Christie experienced burnout from her 'always on', busy days. In her journey to recovery, she knew she needed to change her lifestyle, priorities and mindset. In today's episode, she shares the importance of a slow living routine to listen to your body, in order to get the most out of yourself.     Find out more about INTU Wellness:   https://intuwellness.com/  @intu_wellness   Connect with Chelsea: @chelseapottengerofficial  @eqminds    Order your copy of The Mindful High Performer Today: https://booktopia.kh4ffx.net/GjYjgn  

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.