EQ MINDS: Recharge Your Mental Health
The Waterfall 10 Minute Guided Body Scan Meditation
21 Aug 2018
Gently transition from where you were a few minutes ago to where you are right now and visualize yourself in the base of a grand majestic waterfall. Take a deep breath in and a deep breath out. Take a moment to notice how your body feels and take a moment of gratitude for taking the time out to nourish your mind.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana