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Equestrian Perspective

87. Releasing Your Grip On Perfectionism & Allowing Yourself To Enjoy Your Horses

30 Nov 2022

Description

In this episode, I respond to a message that was sent to me from a woman wanting to overcome her perfectionism so she can enjoy her time with her horses.  I talk through ways that anyone can: Understand their perfectionistic tendencies Reflect on why they focus more on mistakes vs things that went well Work through the fears that they are having on both a subconscious and a conscious level Understand the part of themselves that doesn't feel good enough even though another part of themselves does feel good enough And the next steps to take.  I hope it is helpful and if you have any questions, please feel free to connect with me via: https://www.instagram.com/felicitydavies_/ https://www.facebook.com/felicitydavieshorsemanship YouTube And to join The Confident Equestrian Program or find out more about any of my other offerings (including my cards), click here https://www.confidentequestrianprogram.com/

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