Exploring Equine Balance with Shea Stewart: Mitochondria, Quantum Biology, and Equine Well-being | Ep 21 Equine Assisted World

Shea Stewart, renowned craniosacral therapist and founder of Equine Balance (https://www.equinebalance.net), joins Rupert Isaacson in this enlightening episode to explore the intersections of quantum biology, mitochondrial health, and equine-assisted practices. With a wealth of knowledge in human and equine well-being, Shea unpacks the impact of natural light, electromagnetic fields, structured water, and movement on health. Whether you’re an equine-assisted practitioner, horse owner, or someone seeking to optimize your well-being, this conversation is packed with transformative insights. Learn more about Shea here: https://www.equinebalance.net/about-us/What You’ll Learn in This Episode:The Role of Craniosacral Therapy in Human and Equine Health (Starts at 04:44)How Shea’s journey into craniosacral therapy began.The impact of craniosacral therapy on the nervous system, fascia, and overall well-being.Understanding Mitochondrial Health and Energy Production (Starts at 17:54)Why ATP is essential.How equine-assisted practitioners can optimize mitochondrial function for themselves and their horses.How Lighting Affects Equine and Human Well-being (Starts at 28:42)The disruption of circadian rhythms by artificial lighting.Practical solutions for barns and therapeutic settings.The Power of Natural Light and Circadian Rhythms (Starts at 42:45)Importance of exposure to natural sunlight for sleep, mood, and energy regulation.Grounding, Electromagnetic Fields, and Their Effects (Starts at 56:02)How EMFs impact mitochondrial function.How to create healthier spaces for horses and clients.Cold Exposure and Seasonal Well-being (Starts at 1:14:22)The benefits of cold exposure.How it connects to vitamin D production, inflammation reduction, and resilience.Memorable Moments from the Episode:The connection between quantum biology and equine-assisted therapy (12:03).How light exposure affects neurotransmitters like serotonin and melatonin (30:18).A discussion on why fly masks and blankets can impact mitochondrial function (49:52).The surprising ways equine-assisted therapy helps regulate brain activity (1:07:15).Why turning off WiFi at night can improve equine and human sleep quality (1:22:40).Practical strategies for optimizing barn lighting to support equine well-being (1:36:27).Contact Shea Stewart📌 Equine Balance (https://www.equinebalance.net)📘 Facebook (https://facebook.com/equinebalance)See All of Rupert's Programs and Shows🌐 Rupert Isaacson (https://rupertisaacson.com)Follow Us:Long Ride Home📘 Facebook (https://facebook.com/longridehome.lrh)📸 Instagram (https://instagram.com/longridehome_lrh)🎥 YouTube (https://youtube.com/@longridehome)New Trails Learning Systems🌐 Website (https://ntls.co)📘 Facebook (https://facebook.com/horseboyworld)📸 Instagram (https://instagram.com/horseboyworld)🎥 YouTube (https://youtube.com/newtrailslearningsystems)

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