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EQuipped - The Art and Science of Emotional Intelligence

Ep 8 - Who are you REALLY? Discover the Truth Behind Your Personality.

16 Jan 2025

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The EQuipped Team would love to hear from you! Text us...Ever wondered what truly makes you, you? In this first episode of Equipped for 2025, Aaron and Cliff kick off the new year by exploring the fascinating world of personality!  We're diving deep into personality assessments, individual differences, and what they reveal about who we are.We'll unpack the big question: What IS personality, anyway?  And what are those personality traits we keep hearing about?  We'll also discuss some of the most popular personality tests and assessments out there (think Myers-Briggs, Big Five, etc) and how they're used in everyday life, from the workplace to personal growth.Plus, we'll connect the dots between personality and emotional intelligence – a crucial skill for navigating relationships and success.  If you're curious about self-discovery, understanding yourself better, or just love learning about what makes people tick, this episode is for you!🔹 The definition of personality and its key components🔹 What personality traits are and how they shape our behavior🔹 An overview of popular personality assessments (pros and cons!)🔹 The link between personality and emotional intelligence🔹 How understanding your personality can help you in life#personality #whoareyou #personalitytest #selfdiscovery #psychology #emotionalintelligence #myersbriggs #bigfive #traits #selfimprovement #individualdifferences #equipped #aaronandcliff #2025

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