Escape Your Limits & LIFTS
Ep 195 - Hollywood Muscle: The Secrets to Building a Rockstar Body
12 Jul 2021
Eric Fleishman aka "Eric the Trainer" is the go-to guy in Hollywood when it comes to burning fat and building lean muscle. In our interview, this sought-after personal trainer shares his secrets to getting celebrities and musicians insanely fit for film roles and world tours. Eric the Trainer can help you create the body of your dreams in just a matter of weeks. No fads, trends, or gimmicks ā just unbelievably quick results. Learn all about the four body archetypes, workouts and diets that get his clients ripped, why recovery and good sleep are important to accelerate body transformations, and what it's really like working with A-listers.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ĀŖ PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana