ESGfitness
Ep. 219 - Q&A - Lack of evidence for water retention with creatine & foam rolling
29 Mar 2021
Q&A Episode with the ESGfitness coaches. We cover: Dealing with perimenopause, Dealing with anxiety, Scottish politics, Removing the stigma from seeing a therapist, How to approach nutrition with children, Tips to sleep better, Water retention and creatine, 'Drink more to shrink more'????? The (lack of) benefits to foam rolling, Growing calves, mindful eating and body dysmorphia. If you want to work with us head to: www.ESGfitness.co.uk @shonastrong @ESGfitness @alba_lifestyle
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
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10:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana